AI Made Easy: How I Used ChatGPT While Sick Abroad

How I Used Artificial Intelligence to Stay Calm, Informed, and Prepared During a Health Scare Overseas

by Jackie Robinson
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AI Made Easy: How I Used ChatGPT While Sick Abroad

Getting Sick Abroad Feels Different

There’s something different about getting sick in a foreign country.

You’re not just tired — you’re navigating language, healthcare systems, and uncertainty all at once.

Recently, I wasn’t feeling well. Congestion. Fatigue. No sleep for days. And while I absolutely sought medical care, I also used ChatGPT in a very practical way — not for diagnosis, but for clarity.

1. Organizing My Symptoms Clearly

Instead of walking into care feeling scattered, I described exactly what I was experiencing:

  • Congestion when lying down
  • Dry cough every 15–20 minutes
  • No fever
  • Mild chest heaviness

Writing it out helped me think calmly. AI helped me structure my information so I could communicate clearly to the doctor.

2. Understanding Healthcare in Colombia

Before moving, I researched healthcare carefully. I learned the difference between travel insurance and medical insurance — and chose real medical coverage.

That preparation made a huge difference. When I needed care, I wasn’t panicked. I was informed.

3. Translating Medical Conversations

Living in Colombia means communicating in Spanish. I used ChatGPT to double-check translations related to prescriptions and instructions. It helped me understand what I was taking and why.

Clarity reduces stress.

4. Knowing When to Rest

Sometimes AI isn’t about answers — it’s about perspective. When you’re exhausted, your judgment can feel cloudy. Talking through next steps helped me decide to rest instead of pushing myself back on camera too quickly.

That mattered.

A Personal Reflection

Being sick alone abroad can feel isolating. But this experience reminded me of something important:

Preparation creates peace.

AI didn’t replace my doctor. It didn’t diagnose me. It didn’t treat me.

But it helped me organize my thoughts, ask better questions, and move calmly through uncertainty.

And that’s what “AI Made Easy” really means.

It’s not about technology.

It’s about confidence.

If you’re curious about how to use AI to travel smarter, stay safer, and live abroad with confidence, join my mailing list for practical insights and real-life experiences.

Let’s make AI simple — together.

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